Sticking With Your Workouts

It is almost the end of January and all the New Year resolutioners have quit by now. While I enjoy the gym being less busy when I go, I think it is unfortunate people are not able to stick with a workout regime. Here I will discuss my thoughts on how to stick with your workouts….

Coping with Existenalism

Existentialism, believing the world is absurd and no meaning can be found in it, usually carries a negative connotation. People when faced with challenges in their life which rock their beliefs in life have a tendency to think life is meaningless, that every thing is vanity and striving after the wind, as phrased in Ecclesiastes. They…

A Quick Guide to Nutrition: Introduction to Macros

Intro I think understanding the basic principles of nutrition is important for anyone, seeing as how everyone presumably eats every day. I see people who are completely ignorant of nutrition and give it zero thought, just putting whatever into their bodies. I figure a good starting point is to understand the information given to you…

5 Tips for a Better Life

Everyone wants different things about life and not all of these points may apply to you. Think for yourself and take the ones that are useful for you and ignore the ones that aren’t. Maintain Your Body You only get one body and it has to last you for life. Make sure you do proper maintenance on…

Calculus: A Primer

Introduction People hear the word calculus and get intimidated. They found math hard in high school and do not pursue it any higher. I feel this is unfortunate and hope to make those intimidated by the prospect of calculus to feel a little less intimidated. Here I will give an overview of the basic idea of…

Organic Chemistry: A Primer

“I have never let my schooling interfere with my education” ~Mark Twain I have an undergraduate degree in chemistry. I got 90’s in my organic chemistry course so I feel qualified to explain this. I didn’t care so much for the other fields of chemistry at the time. I like having the freedom to study…